My fitness blog during and after losing 100 pounds. I'm 40 and am going to do a triathlon in 2009!
I believe women should not be afraid of the weights.
I’ve been visiting your blog for a while now and I always find a gem in your new posts. Thanks for sharing.
I run a related blog and recently was quoted saying…
Everyone has wondered at some point in time which cardio exercise is better. To put it in simple terms, both low and high intensity exercises will help you to burn off body fat. The question here is which is the most effective to burn off more body fat.
You can see the full post as well as the full context of the quote above by checking out the page on my blog…
2 comments:
Hi, Lori - Thanks for followig my blog. I just came back from New Orleans on Monday. Have a great time while I'm checking out your blogs.
I’ve been visiting your blog for a while now and I always find a
gem in your new posts. Thanks for sharing.
I run a related blog and recently was quoted saying…
Everyone has wondered at some point in time which
cardio exercise is better. To put it in simple
terms, both low and high intensity exercises will
help you to burn off body fat. The question here
is which is the most effective to burn off more
body fat.
You can see the full post as well as the full context of the
quote above by checking out the page on my blog…
http://exercisetime.wordpress.com/2009/01/08/cardio-exercise/
Bye for now,
Cardio
Post a Comment